Football News / by - March 4, 2018 6:43 pm
This article is aimed at the wider NPL and State League footballing community who are looking for the opportunity to enhance the performance of players and improve the professionalism of…
NPL Victoria / by - March 7, 2017 8:17 pm
Image: Graeme Furlong As the 2017 season kicks off again for the NPL, we already begin to hear the horrible news about players (young and old) ‘rupturing’ their ACL (anterior…
Feature Articles / by - February 7, 2017 2:35 pm
Image: Mark Avellino To the parents, coaches, and footballers who have young children aged from 3-7, and have a passion for the game, this is for you. This article is…
Feature Articles / by - January 7, 2017 11:45 am
Image: Matt Johnson As 2017 commences, the engine rooms throughout all clubs are full steam ahead organising their busy schedule, with a focus on the FFA cup and competitive season,…
NPL Victoria / by - October 23, 2016 7:37 pm
Rehab your injury in the off-season while you have the chance. The first step to managing your body’s health is having the knowledge and awareness of what limitations, restrictions, or…
NPL Victoria / by - October 5, 2016 5:00 pm
It is that time of the year where the 2015/16 football season comes to an end and we are given approximately 8-12 weeks off until that yearly cycle returns and…
NPL Victoria / by - August 24, 2016 6:06 pm
Time and time again throughout each season, a multitude of clubs, regardless if they are NPL or lower league, all suffer from ongoing player injuries, which in essence is affecting…
NPL / by - April 3, 2016 12:44 pm
This article is designed to educate the wider football community to the differences between player development and performance management in our Australian youth system, compared to current European frameworks. Educating…
NPL / by - February 10, 2016 9:08 am
This article is designed to inform and educate youth players and their parents about the fundamentals of building a foundation of advanced coordination, technique, and musculature strengthening – in order…
NPL / by - January 24, 2016 8:21 am
This article is designed to educate the wider football community about the body’s energy systems, energy sources, dietary factors, and the key points to help you lose weight the right…
Football News / by - December 26, 2015 2:15 pm
The foundation of a footballer’s success throughout a season is largely reliant on their pre-season, which determines their functional limitations, strength and power, cardio-respiratory fitness, and risk of injury or…
Football News / by - December 1, 2015 6:28 pm
“Exercise physiology is the secret to increased performance for football players throughout Victorian Leagues.” There are many important physiological characteristics essential for improved performance within football players. A large number…